{"id":1057,"date":"2025-05-12T12:10:43","date_gmt":"2025-05-12T10:10:43","guid":{"rendered":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/?page_id=1057"},"modified":"2025-05-12T13:50:54","modified_gmt":"2025-05-12T11:50:54","slug":"definition-de-la-foulee-minimaliste","status":"publish","type":"page","link":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/course-pied-et-posture\/definition-de-la-foulee-minimaliste\/","title":{"rendered":"D\u00e9finition de la foul\u00e9e minimaliste"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1057\" class=\"elementor elementor-1057\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e7600d e-flex e-con-boxed e-con e-parent\" data-id=\"20e7600d\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67531c2c elementor-align-center elementor-fixed elementor-widget elementor-widget-button\" data-id=\"67531c2c\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/prendre-rendez-vous\/\" id=\"prendrerdv\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4756f54 e-flex e-con-boxed e-con e-child\" data-id=\"4756f54\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c462600 elementor-button-info elementor-widget elementor-widget-button\" data-id=\"c462600\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/course-pied-et-posture\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Retour Index<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f29028 e-grid e-con-boxed e-con e-parent\" data-id=\"3f29028\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7c5b59 elementor-widget elementor-widget-text-editor\" data-id=\"2b7c5b59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2>D\u00e9finition de la foul\u00e9e minimaliste<\/h2><p><span class=\"xr_tc Texte_normal\">La foul\u00e9e minimaliste est la foul\u00e9e\u00a0 que la nature a optimis\u00e9e chez <\/span><span class=\"xr_tc Texte_normal\">l\u2019homme tout au long des 200 000 ans de son \u00e9volution <\/span><span class=\"xr_tc Texte_normal\">depuis l\u2019Homo Sapiens<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e971003 elementor-widget elementor-widget-image\" data-id=\"e971003\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"98\" src=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/117-300x98.jpg\" class=\"attachment-medium size-medium wp-image-1060\" alt=\"\" srcset=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/117-300x98.jpg 300w, https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/117.jpg 468w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12e56c5b e-grid e-con-boxed e-con e-parent\" data-id=\"12e56c5b\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-483a4014 elementor-widget elementor-widget-text-editor\" data-id=\"483a4014\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><br \/>c\u2019est la foul\u00e9e de l\u2019homme qui court pieds nus<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5add252f elementor-widget elementor-widget-image\" data-id=\"5add252f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"216\" height=\"166\" src=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/116.jpg\" class=\"attachment-medium size-medium wp-image-1059\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24a81438 e-grid e-con-boxed e-con e-parent\" data-id=\"24a81438\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53eb4565 elementor-widget elementor-widget-text-editor\" data-id=\"53eb4565\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><br \/>car<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-133c5be1 elementor-widget elementor-widget-image\" data-id=\"133c5be1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"123\" src=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/395@2x-300x123.jpg\" class=\"attachment-medium size-medium wp-image-1061\" alt=\"\" srcset=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/395@2x-300x123.jpg 300w, https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/395@2x.jpg 390w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6da79f6c e-grid e-con-boxed e-con e-parent\" data-id=\"6da79f6c\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57172b6f elementor-widget elementor-widget-text-editor\" data-id=\"57172b6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"xr_tc Texte_normal\"><br \/>et<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168c69a9 elementor-widget elementor-widget-image\" data-id=\"168c69a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"128\" src=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/396@2x-300x128.jpg\" class=\"attachment-medium size-medium wp-image-1062\" alt=\"\" srcset=\"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/396@2x-300x128.jpg 300w, https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-content\/uploads\/2025\/05\/396@2x.jpg 390w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Prendre RDV Retour Index D\u00e9finition de la foul\u00e9e minimaliste La foul\u00e9e minimaliste est la foul\u00e9e\u00a0 que la nature a optimis\u00e9e chez l\u2019homme tout au long des 200 000 ans de son \u00e9volution depuis l\u2019Homo Sapiens c\u2019est la foul\u00e9e de l\u2019homme qui court pieds nus car et<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":915,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1057","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/pages\/1057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/comments?post=1057"}],"version-history":[{"count":7,"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/pages\/1057\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/pages\/1057\/revisions\/1185"}],"up":[{"embeddable":true,"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/pages\/915"}],"wp:attachment":[{"href":"https:\/\/posturologue.fr\/Alain-Caisso-Podoposturologue-Montpellier-Herault\/wp-json\/wp\/v2\/media?parent=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}